Hindi/Urdu Virtual Session. These are interactive virtual workshops led by local GPs that provide holistic advice on controlling your blood sugar using the SMART solution.

English Virtual Session. These are interactive virtual workshops led by local GPs that provide holistic advice on controlling your blood sugar using the SMART solution.

3rd Blog! Mary Seacole Housing Association has been working in partnership with Hatters Health Network, Food First Luton and K2 Smart Life. We area excited to launch our flavour-packed blog series designed to help you manage your diabetes through practical, sustainable, and yummy lifestyle changes. We believe eating healthy doesn't have to be boring – and we’re here to prove it! Each month, we’ll drop a brand-new blog filled with easy, affordable tips on how to eat better, shop smarter, and whip up delicious meals that help keep your blood sugar in check. Plus, we’ll be celebrating the rich flavour's of different cultures with diabetes-friendly recipes that won’t break the bank. From Ghanaian to South Asian, Caribbean to Romanian, we’ve got tasty options for everyone! Here’s what’s cooking in the months ahead: Blog Release Schedule: - Intro to Healthy Eating– 11th September - Shopping Smart for Diabetes – 9th October - Ghanaian Flavours– 13th November - South Asian Delights – 10th December - Caribbean Comforts – 14th January - Romanian Classics – 12th February - Takeaway/Fakeaway Ideas – 12th March We’re also inviting you to join the 100 Days of Healthy Eating Challenge! Sign up, get cooking, and let's show diabetes who's boss, one delicious bite at a time!

Face-to-Face Session. Location: Bury Park, Community Centre, 161b, Dunstable Rd, Luton, LU1 1BW If you or your family member has type 2 diabetes and want to participate in informative group sessions to improve your knowledge about the disease.

English Virtual Session. These are interactive virtual workshops led by local GPs that provide holistic advice on controlling your blood sugar using the SMART solution.

Hindi/Urdu Virtual Session. These are interactive virtual workshops led by local GPs that provide holistic advice on controlling your blood sugar using the SMART solution.

2nd Blog! Mary Seacole Housing Association has been working in partnership with Hatters Health Network, Food First Luton and K2 Smart Life. We area excited to launch our flavour-packed blog series designed to help you manage your diabetes through practical, sustainable, and yummy lifestyle changes. We believe eating healthy doesn't have to be boring – and we’re here to prove it! Each month, we’ll drop a brand-new blog filled with easy, affordable tips on how to eat better, shop smarter, and whip up delicious meals that help keep your blood sugar in check. Plus, we’ll be celebrating the rich flavour's of different cultures with diabetes-friendly recipes that won’t break the bank. From Ghanaian to South Asian, Caribbean to Romanian, we’ve got tasty options for everyone! Here’s what’s cooking in the months ahead: Blog Release Schedule: - Intro to Healthy Eating– 11th September - Shopping Smart for Diabetes – 9th October - Ghanaian Flavours– 13th November - South Asian Delights – 10th December - Caribbean Comforts – 14th January - Romanian Classics – 12th February - Takeaway/Fake-away Ideas – 12th March We’re also inviting you to join the 100 Days of Healthy Eating Challenge! Sign up, get cooking, and let's show diabetes who's boss, one delicious bite at a time!

Come join us for our next Big Coffee Morning, we will be there to offer support, advice and offer Health checks. Many other Organisations will be joining us for the morning and they will be on hand for you to chat and ask about any support you or a loved one may need. Refreshments will be available. Come down and see us and say hi !

Join us for this insightful event on Saturday 16th November, 1.00pm - 5:00pm at Bury Park Community Resource Centre, 161, 161b Dunstable Rd, Luton LU1 1BW.

Mary Seacole Housing Association has been working in partnership with Hatters Health Network, Food First Luton and K2 Smart Life. We area excited to launch our flavour-packed blog series designed to help you manage your diabetes through practical, sustainable, and yummy lifestyle changes. We believe eating healthy doesn't have to be boring – and we’re here to prove it! Each month, we’ll drop a brand-new blog filled with easy, affordable tips on how to eat better, shop smarter, and whip up delicious meals that help keep your blood sugar in check. Plus, we’ll be celebrating the rich flavour's of different cultures with diabetes-friendly recipes that won’t break the bank. From Ghanaian to South Asian, Caribbean to Romanian, we’ve got tasty options for everyone! Here’s what’s cooking in the months ahead: Blog Release Schedule: - Intro to Healthy Eating– 11th September - Shopping Smart for Diabetes – 9th October - Ghanaian Flavours– 13th November - South Asian Delights – 10th December - Caribbean Comforts – 14th January - Romanian Classics – 12th February - Takeaway/Fake-away Ideas – 12th March We’re also inviting you to join the 100 Days of Healthy Eating Challenge! Sign up, get cooking, and let's show diabetes who's boss, one delicious bite at a time!

Hindi/Urdu Virtual Session. These are interactive virtual workshops led by local GPs that provide holistic advice on controlling your blood sugar using the SMART solution.