Mental Health

Additional information to help look after your own mental health and support other people’s mental health can be found here.
Please refer to the self help resources below:

Mental Health

Services

Abuse

Alcohol and You

Anxiety

Bereavement

Controlling Anger

Depression and Low Mood

Domestic Abuse

Eating Disorders

Food for Thought

Health Anxiety

Hearing Voices and Disturbing Beliefs

Obsessions and Compulsions

Panic

Post Traumatic Stress

Postnatal Depression

Prisoner Anxiety

Prisoner Depression and Low Mood

Prisoner Post Traumatic Stress

Self Harm

Social Anxiety

Sleeping Problems

Stress

Support for Young People/Parents & Pregnant Women

For more information, speak to Hattie!

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PCN

RESOURCES

LEGAL